Banana Berry Protein Smoothie

Ingredients:

8oz [1 cup] milk of your choice – dairy, almond milk, soy etc 1 heaped Tbsp plain Greek yogurt 1 scoop plain unsweetened protein powder of choice [optional! I use 100% whey protein isolate] 1 banana 1/4 cup frozen berries 2 tsp natural peanut or almond butter Handful of ice cubes

Option: if you like a little more sweetness, add a tsp or two of honey

Instructions:

Add all ingredients to blender and blend until smooth and well combined.

Suggestion: Serve in a bowl and top with a sprinkle of raw nuts/seeds or unsweetened coconut. Great for breakfast, easy lunch or a snack!